The daily stresses in life can sometimes be enough to make us want to have a nervous breakdown. Many people can put stress in the back of their minds and temporarily forget about it. Int he end though, stress can be destructive. There are ways to cope with stress, and those who learn to do so effectively can live much happier lives.
I think methods of dealing with stress can be different for everybody. One thing that is important though is being conscious of the stress you have. Denial about the amount of stress one has, or a refusal to deal with it, is not healthy. It is very important that everyone has some recreational time. It really can be a good thing. Too much recreation can lead to laziness or a loss of a sense of priorities, but everyone should find something to get their minds off of the hardships of life. Ways to cope and to deal.
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